Pilates and Rehab Studios Timetable 

(All appointments are strictly by bookings only) Call Jacqui on 027 626 6878

We will be closed from the 22nd December 2017, but come the 15th January 2018 a smaller timetable will be on offer until everyone is back from holidays. Read the holiday programme here >

Day

Rehab Studio

Pilates Studio

 Monday

 

9:15am-10:15am
All Levels

 

 

5:30pm-6:30pm
All levels

Tuesday

6:00am-7:30am
Strength Circuit

9:15am-10:15am
All Levels

 

65+ Strength Circuit 

 

 

4:30pm - 5:30pm  or  6:30pm
Select one of our 3 strength circuit's

 

Wednesday 

10:30am-11:30am
Strong & Stable
(Falls Prevention)

 6:30am-7:30am
Mens Flex & Stretch

 

 

11:30-12:15
Post/Pre Natal
 ( Bring Bub) 

   

12:45pm-1:30pm
All Levels

   

5:30pm-6:30pm
All Levels

Thursday

6:00am-7:30am
Strength Circuit 

8:00am-9:00am
65+ Pilates

 

4:30pm-7:00pm
Strength

9:15am-10:15am
All Levels

 

 

12:00pm-1:00pm
All Levels

 

All appointments strictly by booking only.

Private and Small group sessions arranged by request