Pilates and Rehab Studios Timetable 

(All appointments are strictly by bookings only) Call Jacqui on 027 626 6878

 

Day

Rehab Studio

Pilates Studio

 Monday

 

9:15am-10:15am
All Levels

 

 

5:30pm-6:30pm
All levels

Tuesday

6:00am-7:30am
Strength Circuit

9:15am-10:15am
All Levels

 

65+ Strength Circuit 

 

 

4:30pm - 5:30pm  or  6:30pm
Select one of our 3 strength circuit's

 
    6:00am-7:00am
All Levels

Wednesday 

10:30am-11:30am
Strong & Stable
(Falls Prevention)

 

 

 

11:30-12:15
Post/Pre Natal
 ( Bring Bub) 

   

12:45pm-1:30pm
All Levels

   

5:30pm-6:30pm
All Levels

Thursday

6:00am-7:30am
Strength Circuit 

8:00am-9:00am
65+ Pilates

 

4:30pm-7:00pm
Strength

9:15am-10:15am
All Levels

 

 

12:00pm-1:00pm
Men's Stretch & Flex

 

All appointments strictly by booking only.

Private and Small group sessions arranged by request