Personal
One-On-One the benefits of working one-on-one are numerous. Every body is unique and the focus of our one-on-one sessions is to target specific areas you want to improve. Available in either our pilates or gravity studio.
|
30 min |
$30.00 |
|
45 min |
$45.00 |
|
60 min |
$60.00 |
Prices are per person with dates and times arranged to suit.
Semi Private
Workout with a small group of friends, we will design a specific exercise programme to suit you. Available in any of our studios, contact us to find a time that works with your schedule.
| 2 to 1 | $40 per person per hour |
|
3 to 1 |
$30 per person per hour |
|
4 to 1 |
$20 per person per hour |
Corporate Training
Proven to enhance employees’ well-being and performance in the workplace. Programmes to suit are available on application, so call us today to arrange.
“When I’m paddling, I feel the rotation of my body being driven by my strong centre. It’s powerful. Pilates has given me that power.”
James Burns, 51, Wakarama Nationals Team.
Core - conditioning back muscles
