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Personal

One-On-One the benefits of working one-on-one are numerous. Every body is unique and the focus of our one-on-one sessions is to target specific areas you want to improve. Available in either our pilates or gravity studio. 

30 min

$30.00

45 min

$45.00

60 min

$60.00

Prices are per person with dates and times arranged to suit.

Semi Private

Workout with a small group of friends, we will design a specific exercise programme to suit you. Available in any of our studios, contact us to find a time that works with your schedule. 

2 to 1 $40 per person

3 to 1

$30 per person

4 to 1

$20 per person

Corporate Training

Proven to enhance employees’ well-being and performance in the workplace. Programmes to suit are available on application, so call us today to arrange.

“When I’m paddling, I feel the rotation of my body being driven by my strong centre. It’s powerful. Pilates has given me that power.” 

James Burns, 51, Wakarama Nationals Team.

 

Core - Prone Cobra

Core - conditioning back muscles